Happy + Energized: 4 Weeks To A Healthy Gut
Anxiety. Depression. Bloating. IBS. Acne. Poor immunity. Hormonal imbalance.
They can often seem like hopeless and debilitating problems. But I’ll let you in on a little secret, they don’t have to be.
These issues all have one thing in common: our gut.
This course will:
show you how to have a balanced and nourished gut
show you how to clear up your acne for good
teach you how to stabilize your mood with food and be able to overcome anxiety and depression, along with the physical self care work
show you how to have strong immunity and fight off sickness
show you how to reduce and mitigate negative side effects from food
help you design a lifestyle that promotes a healthy, happy gut
show you how to restore your gut health and functioning
How Do We Do It?
Start With Lemon’s Method:
Remove: bad bacteria, habits, or food that causes an imbalance
Repair: gut wall, lining, and enzymes
Restore: good bacteria in your gut
Replace: habits, food, sleep, routines, and environment that works to create a strong and healthy gut for the long term
This course is not complicated and it will not be overwhelming. It is designed to fit into your busy life. For you to make real, lasting, and sustainable changes so that you can reduce or eliminate your negative symptoms and be in the best possible state of health. The course is all about healing our physical, emotional, and psychological problems from the inside, from our gut.
Everything is plant based including the foods and supplements. No meats, cheeses, or bone broth. All natural, whole, plant based foods and supplements. Because it's what your body wants and needs.
When we are healthy, have energy, feel alive, are free of mental clutter, and can step into our full selves then we can truly start living the life of our dreams. It starts from within.
So let's get to work!
This 4 week long course covers how to eliminate offending foods and toxins from your environment. We also cover what exactly you should put into your body and environment for optimal gut health. Each week will focus on one of these four R's: Remove, Repair, Restore and Replace. You get daily videos along with theme videos for the week to make sure you stay on track.
The daily email check-ins will ensure your accountability to the course and give you access to other information you will need to be as successful as possible. You also will be added to a Facebook group for support from others going through the course and myself!
You get access to the course for life! You can go back and rewatch the course or read the emails as many times as you need over the course of your health journey.
During the course, you will receive daily emails. These emails will help keep you on track and outline the work for the day and week. I'll also give you all of the resources you need to guide you on the journey to restoring your gut health.
Investment of $147 for this lifetime course. Yes, that's it!
What If I Want More Help?
You’re a VIP!
Looking for more personalized help to heal your gut? Along with the course, my VIP clients get 1 15-minute coaching call with me for the four weeks (a total of 4 calls) and 2 personalized weekly check ins and custom support. We’ll work on specific problems you’re facing with your gut health, how to implement the curse perfectly into your lifestyle, and optimal solutions for you! VIP option is $300.
I'm Alexis, the coach at Start With Lemon. I specialize in plant based & holistic health and wellness solutions to help you live a healthy lifestyle so you feel balanced, energized, and peaceful. I’m from the United States but has lived and have travelled throughout the world. I began my health journey 13 years ago when I started to cut out meat. Since then I was pescatarian, vegetarian, and now am vegan.
I’ve overcome cystic acne, anxiety, and depression through healthy habits and healing my gut. I’m here to help you reclaim your health and sustain it for the long term as long as you work alongside me.
It’s your time to step into your ideal healthy life in a simple, realistic, and sustainable way.
+ What if I want to know more?
If you have any questions, you can email firstname.lastname@example.org adn we will be happy to answer.
+ What Are The Specifics?
The course is a four week long course with four large videos and smaller daily videos. Accompanying this is daily emails with reminders, links, and check-ins to keep you going. There is an additional coaching package you can add if you’d like further support, customization, and accountability.
+ Will It Really Work?
Will you put in the work? If the answer is YES then you will absolutely see results. As long as you follow the course along for the four weeks and put in the effort towards better health you are going to see real, sustainable, and energizing results. If for some reason you are unsatisfied with the course and can prove that you followed along for the full four weeks you are able to get a 50% refund.
+ How long do I have access to the course?
How does forever sound? Good? Well, great because you have it for that long!
+ Is there a payment plan?
Unfortunatuely there's not. If you find you need assistance with this, please email hellO@startwithlemon.com