Posts tagged plant based
Ripple Nutrition Protein Shake: Review

I was out at Target and decided to take a look at the protein shake section as I was checking to see if my favorite probiotic was in stock (it was not). I found Ripple’s protein shake.

I’ve had Ripple chocolate milk before and it is pretty tasty. I think it’s a great addition to a smoothie. It’s thick, creamy, and just chocolatey enough. However, it still has that tiny bit of chalky taste due to the pea protein. Overall though, I think it’s a great plant based milk and especially great for kids.

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Best Prebiotic + Probiotic Foods

What the heck is a probiotic? And don’t even get me started on the confusion of prebiotics?

Probitocis are the good bacteria that’s in your gut. There’s always a balance of good and bad bacteria within out gut and this is good. However, we often have too much bad due to stress, food, toxic exposure, and poor lifestyle choices.

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