Why does no one ever tell you about yeast infections and UTIs?!? Listen, I know it’s not a sexy or even seemingly “socially acceptable” topic but if you’re a woman it’s a topic we need to be discussing like 100 days ago. If you’ve ever had one, you know how painful they can be and how unhelpful the doctor is.Read More
If you’re like me, or most women, you may have cellulite. While it’s natural and nothing to be ashamed of, it’s also totally okay to want it to go away. Or at least become less noticeable. Here’s a DIY scrub I love for helping to reduce the appearance of cellulite!Read More
My skin has always had trouble. When I was little I had eczema and always got bug bites. When I became older, the bug bites still continued, I’d get an occasional heat rash in the summer, and then started to break out. My grandmother convinced me I’d have perfect skin and so when my first pimple came, I was incredibly deflated.
The acne never really subsided. I also started to get hyper pigmentation from acne scars and being in the sun. As I started incorporating essential oils into my entire life, I dove deep into oils for my skin and here are my top three!Read More
I’m an all or nothing kinda person. Sometimes I’ll think about something for hours and other times I’m diving all in in a matter of seconds. My journey to natural deodorant was the latter.Read More
Let’s be honest, our phones are nasty. I throw mine on the gym floor, makeup gets all over it, food I’m sure, and who knows what else. Don’t think yours is any different….
So how can we clean it in a safe, plant based friendly, and non-toxic way? Simple. Lemon.Read More
It's not the sexiest topic I could have chosen, believe me I know, but it's oh so real.
There are few worse feelings than feeling like you can't breathe, blowing your nose every 3 minutes, and having intense sinus pain all over your face.
You just want to FEEL BETTER! I know this because I've been struggling with sinus infections my whole life but have recently been able to fight them off with natural and holistic practices I'm sharing with you.Read More