I use to be obsessed with meal plans. Like tell me EXACTLY what to eat and I’ll do it. But I need specifics. I liked knowing that that the guess work was taken out of what to eat and all I had to do was cook. I searched out meal plans and found ones I liked and paid quite a bit of money over time for them.
Then when I started really diving into my own health I realized something- meal plans don’t work.Read More