Posts tagged holistic
My Favorite Oils For Skin (Acne Prone)

My skin has always had trouble. When I was little I had eczema and always got bug bites. When I became older, the bug bites still continued, I’d get an occasional heat rash in the summer, and then Started to break out. My grandmother convinced me I’d have perfect skin and so when my first pimple came, I was incredibly deflated.

The acne never really subsided. I also started to get hyper pigmentation from acne scars and being in the sun. As I started incorporating essential oils into my entire life, I dove deep into oils for my skin and here are my top three!

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Life Long Vitality Supplements

I love a good supplement! I’ve found incredible ones and I of course have to tell you about them!

Life Long Vitality is a 3 set supplement system aimed to give you optimal nutrition, cellular, + anti-inflammation support all day long with 100% bioavailable sources (aka it all comes from fruits and veggies).

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How To Beat The Winter Blues

You’re chugging right along in life and then BAM! You get smacked with winter. It’s cold, rainy, snowy, and all you want to do it snuggle up in bed.

I’m writing this post for me as much as I am for you. I've been struggling with motivation to keep going because all I want to do is stay wrapped in my warm blanket surrounded by my fluffy pillows in the morning.

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How To Get Rid Of Sinus Congestion

It's not the sexiest topic I could have chosen, believe me I know, but it's oh so real. 

There are few worse feelings than feeling like you can't breathe, blowing your nose every 3 minutes, and having intense sinus pain all over your face. 

You just want to FEEL BETTER! I know this because I've been struggling with sinus infections my whole life but have recently been able to fight them off with natural and holistic practices I'm sharing with you. 

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