Let’s be honest. Coffee is delicious. I’m more of a mocha kinda woman but even if you like it black, pumpkin spiced, or venti, coffee isn’t great for us.
It is delicious but unfortunately can increase stress, anxiety, and raises our cortisol levels. If you suffer from anxiety or adrenal fatigue this is the blog for you. Even if you’re just trying to cut back on the amount of caffeine you drink, this is going to be your golden ticket.Read More