Posts in Oils
5 Ways To Use Peppermint Essential Oil

I love peppermint oil. It reminds me of Christmas time but with the oil in my pocket I get to have that feeling all year long! It not only smells delicious but has incredible benefits including helping with respiratory support, giving you energy, boosting mood and alertness, and soothing irritated stomaches.

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My Top 3 Ways To Use Oils

It’s no secret I’m a lover of doTERRA’s essential oils. Back when I got my hands on all of the goodies in October, my entire world changed. I basically Marie Kondo’ed my entire life and got rid of all the toxic chemicals and products I had and replaced them with oils. I mean I was full force into upleveling my health. 

But I know everyone doesn’t start out with the same vigor or excitement I did. Or maybe you are pumped but have no clue where to start. I’m breaking it down nice and easy on the top three ways I use my oils daily. 

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DIY Sea Salt + Sugar Exfoliating Scrub

Fall and winter are fast approaching. While this means blankets, fires, and cozy sweaters, if you’re like me it also means really dry skin.

I’ve struggled with dry and dull skin for most of my life and I’ve finally found something that helps! Best part about it, it’s vegan, homemade, easy, and cheap.

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