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creating a lifestyle  that works for you
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 Life can be overwhelming.

But I don’t have to tell you that, right? Juggling all of the pieces can often leave little time for you. Forget about trying to optimize your health, you just can’t possibly add one thing onto your plate. So you live with feeling sluggish, low energy, digestion issues, mood dips, and more. It’s written off as normal but you want to feel differently.

What if you focused on taking care of yourself for a change?

 
 

 let me guess…

→ You’ve tried multiple different diets and haven’t found any success with them

→ You’re eating healthier and working out but still feel like crap

→ You try to stay consistent but can’t seem to find a routine that works

→ You feel like creating a healthier lifestyle is almost impossible at this point

→ You feel like eating and living healthy will be expensive

→ You’re tired of being tired and want something to change

→ You’re ready to up-level your health in a way that works

→ You want to work with someone who cares about you and your health

 

well, I have good news for you my friend…

MY 4-STEP METHOD WILL CHANGE THE WAY YOU THINK ABOUT HEALTH.

All of my 1:1 packages are 100% customized to your needs, goals, and life. Apply to see if a custom package is right for you.

 
 
 
"Alexis not only changed my life, her program saved my life"

 

 
 

 1:1 COACHING METHOD:

Step ONE:

REMOVE

We’re getting deep here. We will be removing anything that doesn’t help you become healthier. This includes food, habits, toxins, routines, negative mindsets that don’t serve you or your body.

Step TWO:

REPAIR

Month two we are going to be repairing your health from the inside out! This looks like focusing on supplements, foods to address underlying issues, getting to the bottom of your blocks, and incorporating proper exercise for you.

Step THREE:

RESTORE

Now we restore! We’ll focus on restoring healthy habits, restoring anything damaged with proper nutrition, exercise, oils, and more. This month will also give you time and space to create that healthy lifestyle that will carry you forever.

Step FOUR:

REPLACE

Say adios to bad habits, toxic products, and things that don’t serve you! In your final month, we will be replacing products, food, habits, and more with ones that give you optimal wellness and leave you feeling in control, healthy, energized, and well!

 
  what's included in your custom pacakge?
 
✓ IN-DEPTH HEALTH SURVEY to understand where you’re at in your health journey

✓ WEEKLY 45 MINUTE COACHING CALLS for assessment, accountability, and continual improvement

✓ TAILORED WELLNESS PLANS + ACTION STEPS to help you achieve the health goals we set each week

✓ CUSTOMIZED PLANS like meal guides, fitness plans, and supplements

✓ BESPOKE TRAININGS and workbooks as needed for specific problem areas
 

BONUSES:

4 MONTH MEMBERSHIP TO THE LEMONAID STAND (worth $56)

LIFETIME ACCESS TO ALL OF YOUR WELLNESS PLANS, COACHING CALLS, AND TRAININGS (worth $5,000)

ACCESS TO ME VIA MESSENGER + EMAIL (worth $10,000)

ACCESS TO THE LEMONAID COMMUNITY (priceless)

 
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client results

 We work quickly and efficiently to create these lifestyle changes that you desire to get you feeling and looking your best. After working together, you should feel energized, alive, confident, happy, energetically stable, calm, peaceful, balanced, and overall put together.

Here’s what they’re saying:

 
My favorite part of the program has to be the results. Although I enjoyed working with Alexis and benefitting from her deep and keen knowledge of this type of lifestyle, achieving the results is invigorating and inspiring… The bottom line is that I was shocked! In two months, I dropped my weight from 222 to 202, I reduced my triglycerides from a dangerous 387 to 118, and also reduced my overall cholesterol and blood pressure. I have been able to sustain my eating habits (with some minor deviation from time to time). Overall, IT WORKED beyond my imagination. Alexis not only changed my life, her program saved my life.
— Gene
Alexis helped me overcome some of my anxieties and helped me to deal with stress much better than I ever have. She has also helped to motivate me and push me to challenge myself daily. I have become more aware of what I put into my body, and how important it is to listen to my body.
— Katie
I was feeling quite sluggish, unfocused and less productive. Within a couple of days, I noticed a significant change in my energy and ability to focus and my productivity increased significantly. I would have to say that my energy level and productivity is the most significant change. I was in the process of launching two new business models while running my current business, taking care of two grandkids and homeschooling one day a week and I was seriously struggling. Since then I have had the energy to manage all of that mentally and energetically and have seen one of those new businesses start to take off super fast! .
— Debi
 
 

Let’s get started!

01 - APPLY

Click the button below to fill out a quick application for my 1:1 Coaching Program.

02 - CALL

I will email you to schedule a call to iron out the details of your custom plan.

03 - BOOK

We’ll get the boring contract, invoicing, and program details in place first thing.

04 - GET HEALTHY

Your cutomized program to a simple, realistic, and affordable healthy lifestyle starts!

 
 

 ARE YOU READY TO TAKE CARE OF YOURSELF?